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IMPORTANT SCHEDULE UPDATE:
Due to the excessive heat forecast for this week, Susquehanna Valley CSD will be dismissing MS students at 11:30 and elementary students at 12:30 on Tuesday, 6/18.  Regents exams will be held as scheduled, however we will be moving the primary Regents Exam testing location to the MS cafeteria for all remaining exams. Students who use separate locations will still use those locations as planned.
                      

Virtual Calming Room

Virtual Calming Room




We are operating in uncharted territory right now that nobody could have possible imagined or prepared for.  Your SVCSD School Counselors want you to know that your feelings are valid, no matter what they are. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things at once, like being upset that an event was cancelled, but happy that you can wear pajamas all day. Your feelings are normal; the situation is not. Don't forget to breathe
 
This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you! -SVCSD School Counselors
 
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.